Client Success Stories
"Menopause weight = disappearing
Bloating = Gone
Energy levels = I feel charged and ready to run long distances again"
Real results from our holistic approach to better health and athletic performance.
Testimonials
Susan Donnelly
Seasoned ultra-runner, finisher of over 150 100 miler races and coach
As someone who has been running ultramarathons for 29 years and finished more than 150 one-hundred–mile races, I thought I knew how to train, recover, and take excellent care of my health. But over the past few years, my energy wasn’t as steady as it used to be. I knew something was off, but I couldn’t figure out what. Working with Suzanne gave me my energy back—and completely reshaped the way I approach nutrition.
What surprised me most was I didn’t have to change my life around to get my energy back. Suzanne didn’t hand me a generic plan—she listened. She asked smart questions, looked at the big picture, and encouraged me to explore areas I never would have considered. With her support, I worked with my doctor on lab testing that revealed imbalances I never would have caught. Suzanne then helped me make sense of the results and showed me how to make practical, sustainable changes that fit seamlessly into my busy life as an athlete.
The difference is incredible. I feel better. I think more clearly. I recover faster. Long-term symptoms have disappeared. My energy is steady and I no longer feel like I’m fighting against my own body. What I appreciate most is that Suzanne never tried to “fix” me—she empowered me with knowledge and tools I can use every day to work with my body. It’s such a relief knowing I’m finally taking the best care of my health possible.
Lynn sarri
Registered nurse & lifelong ultrarunner
"I’m Lynn Saari, a registered nurse and lifelong ultrarunner—and not too long ago, I was struggling. Fatigue had become a constant, my body felt sluggish, the stubborn inches that came with menopause just wouldn’t budge. Bloating was my daily companion and my decreased energy levels prevented me from running the races I wanted to.“
That all changed when Suzanne reviewed my current diet. She pinpointed key foods to eliminate, recommended nourishing alternatives, and helped me identify the nutrients I was deficient in. The dietary changes Suzanne suggested were easy to adopt and I started feeling better very quickly.
Menopause weight - disappearing
Bloating? Gone
Energy levels? I feel charged and ready to run long distances again.
Thanks to Suzanne’s guidance, I’ve reclaimed my strength and passion for ultrarunning. I’m back in the game—stronger, lighter, and more energized than ever!"
Becca Wennberg
Registered nurse, mother of 2 young ones
As a full-time nurse and mom of two little ones, I was constantly running on empty. I struggled with daily painful bloating, unpredictable digestion, and fatigue that made it a challenge to keep up with my kids—let alone feel present in my own life.
Working with Suzanne was a turning point. She took the time to truly listen and helped me uncover the root cause of what was going on in my gut. With her guidance, I followed a nutrition plan tailored specifically to my needs, and within just a few weeks, I started feeling like myself again. She also provided the tools to use in the future.
Not only did the bloating and discomfort ease up, but I also had more energy, mental clarity, and a renewed sense of control over my health. Suzanne's support and knowledge were invaluable—she empowered me to make sustainable changes that fit into my busy life.
I’m beyond grateful for her care and expertise. I finally feel like I can show up for my family and myself, and I know I’m on a path to lasting wellness.